Dr Russell Thackeray - Welcome to 2022
Dr Russell Thackeray muses on the recent arrival of 2022 and suggests some ideas to make the most of the year. He focuses some thoughts on the nature of resolutions as opposed to goals and challenges us to think more creatively about where and why we are aiming, as people often understate their long term ambitions. In this podcast:
Dr Thackeray puts forward his thoughts around choices and the nature of willpower
Considers whether willpower depletes along the lines of decision fatigue, or whether it’s more of a belief system
Asks whether we should think choices rather than rules
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