Resilience has become one of the critical business skills of the twenty-first century. As organisations recognise that a strategic approach is required to achieve their business objectives and get results, we now understand that the ability to cope with change and challenges effectively and bounce back from difficult situations, will allow us to thrive.
For us, Personal Resilience is all about performance. Ensuring that people can build upon their job skills with a resilience toolkit that enhances their potential and delivers superior performance.
Personal Resilience is about managing energy and creating balance in the key areas of mental, emotional and physiological performance and being able to manage these within a personal context and working environment. This allows managers to not only unlock their performance potential, but also to manage the performance of their teams and feel happy and fulfilled both inside and outside of work.
The organisation benefits from Personal Resilience through:
- Higher performance levels leading to greater productivity
- Improved morale and motivation
- An increase in engagement
- Retention of key employees
- Reduced absenteeism
- Reduced costs associated with ill-health and injury at work
- A decrease in short and long term sickness
- Meeting its Health and Safety obligations
The individual benefits from Personal Resilience through:
- An increase in your ability to remain task-focused and be productive whilst experiencing challenge and pressure
- Building knowledge and understanding as to how personal resilience levels relate to confidence, energy, management and performance improvement
- Learning simple techniques to control your physiological response to pressure that will help maintain effective performance when feeling stretched
- A rise in capacity to sustain performance and focus during change and the ability to lead yourself and others, through uncertainty more effectively
- Greater control and self-management capabilities to positively influence people and performance
- An improvement in energy, clarity, attitude and engagement
- An increased ability to bounce back from setbacks, emerge stronger and more resourceful
Our Personal Resilience initiatives are tailored to our clients’ specific needs. We work with our clients to create the most effective solutions for their business. These range from the creation of effective, punchy, bite-size modules through to more substantive programmes.
Find out more about resilience by downloading our free ebook “Resilience Unravelled“