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Resilience Unravelled

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Living with autism

November 18, 2019 by Paula Noble Leave a Comment

Living with autism

The latest episode in our Resilience Unravelled series has now been released, Resilience Unravelled – Living with Autism In this episode, Dr. Russell Thackeray talks to Angela Andrews, an autistic woman working as a data scientist for Johnson … [Read more...]

Filed Under: Autism, Brain, communication, Neurodiversity, Resilience, Uncategorized Tagged With: behaviour, confidence, Resilience, success, wellbeing

Empowerment, living fearlessly and surviving breast cancer

September 17, 2019 by Paula Noble Leave a Comment

Empowerment, living fearlessly and surviving breast cancer

  The latest episode in our Resilience Unravelled series has now been released, Resilience Unravelled Eps 085 Empowerment, living fearlessly and surviving breast cancer. In this episode, Dr. Russell Thackeray talks to Jen Rozenbaum, who … [Read more...]

Filed Under: change, Empowerment, Images, Resilience, self-awareness, self-esteem, Uncategorized Tagged With: change, confidence, focus, happiness, Resilience, wellbeing

Strategies for handling stress and change

September 10, 2019 by Paula Noble Leave a Comment

Strategies for handling stress and change

The latest episode in our Resilience Unravelled series has now been released, Resilience Unravelled Eps 084 Strategies for handling stress and change. In this episode, Dr. Russell Thackeray talks to Sue Firth, a business psychologist, about her … [Read more...]

Filed Under: change, Leadership, performance, Resilience, self-awareness, Strategy, Stress, Uncategorized Tagged With: change, confidence, focus, goals, Performance, productivity, Resilience, Strategy, success, wellbeing

The friends we need

July 29, 2019 by Paula Noble Leave a Comment

The friends we need

With International Day of Friendship coming up on July 30th, we thought it’d be a good time to consider the importance of friendship to our wellbeing . Friends may challenge us, confuse us, and sometimes make us feel we’d be better off without them … [Read more...]

Filed Under: Friendship, Loneliness, Mental Health, Resilience, Stress, Uncategorized Tagged With: confidence, emotions, happiness, Resilience, Stress, wellbeing

Why do we do it to ourselves? Self-sabotage and resilience

July 11, 2019 by Paula Noble Leave a Comment

Why do we do it to ourselves? Self-sabotage and resilience

We’ve all been told at some point that we’re our own worst enemy. It may have been when we did something that was very clearly against our own self-interest, hesitated too long before making an important decision or simply stopped doing something … [Read more...]

Filed Under: Failure, performance, Resilience, Self-sabotage, Uncategorized Tagged With: behaviour, confidence, Performance, Resilience, success

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Resilience Unravelled

96 episodes

QED – Performance on Purpose – Contact us

Get in Touch

We are always delighted to hear from you. You can call us on 07770 811352, catch us on social media, or email us at info@qedod.com … Read More

Recent Posts

Preventing suicide

The latest episode in our Resilience Unravelled series has now been released, Resilience Unravelled – Preventing suicide In this episode, Dr. Russell Thackeray talks to Dr. Sally Spencer Thomas, a psychologist based in Colorado. Dr. Thomas has worked in the mental health field for a number of years and in 2004, after her brother died […]

Routines and resilience

The latest episode in our Resilience Unravelled series has now been released, Resilience Unravelled – Routines and Resilience. In this episode, Dr. Russell Thackeray talks to John Lamerton, MD of Big Idea Media and the author of, “Big Ideas for Small Businesses” and “Routine Machine”. John is a self confessed ‘lazy entrepreneur’, a former Civil Servant […]

Overcoming Obstacles and Achieving Goals

The latest episodes in our Resilience Unravelled podcast series have now been released, In the first episode Resilience Unravelled – Surviving traumatic brain injury Dr. Russell Thackeray talks to Dr Diane Stoler, a Neuropsychologist and Board Certified Health Psychologist who set up her own practice in 1979. In 1990 she suffered a cerebral bleed whilst […]

Living with autism

The latest episode in our Resilience Unravelled series has now been released, Resilience Unravelled – Living with Autism In this episode, Dr. Russell Thackeray talks to Angela Andrews, an autistic woman working as a data scientist for Johnson & Johnson. Having lived much of her life in the Midwest, she moved to New Jersey a […]

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Resilience Unravelled

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