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You are here: Home / Archives for brain

Neuroscience – Harnessing our brain to write, talk and make music

October 31, 2017 by QED Performance on Purpose Leave a Comment

Neuroscience – Harnessing our brain to write, talk and make music

Dr Mark Changizi is a theoretical neurobiologist, aiming to grasp the ultimate foundations underlying why we think, feel and see as we do. Why we have evolved to do the kinds of things we do or have the body structures that we have. During his … [Read more...]

Filed Under: Reslience Tagged With: brain, culture, Dr Mark Changizi, harnessing, language, music, natural world, nature, neuroscience, Resilience, writing

Live longer with an alkaline diet

May 7, 2016 by QED Performance on Purpose Leave a Comment

Live longer with an alkaline diet

Imagine being 100 years and running your first marathon! Scoff all you like, but there are people who reach the age of 100 without complaints of ailments, pain or forgetfulness. They are physically very resilient, with high energy levels and surely … [Read more...]

Filed Under: Reslience, Stress, Uncategorized Tagged With: alkaline diet, Blue zones, brain, Dan Buettner, diet, Energy, health, High nutrition, live longer, Resilience, Stress

If you could use more of your brain would you build up your personal resilience?

March 11, 2016 by QED Performance on Purpose Leave a Comment

If you could use more of your brain would you build up your personal resilience?

It’s a commonly cited statistic that we only use 10% of our brains. Why is that? Is it true? How can we build brain capacity? We could certainly use this capacity to develop our knowledge, understanding and emotional intelligence to create great … [Read more...]

Filed Under: Psychology, Reslience, Stress Tagged With: brain, braintraining, emotional intelligence, Energy, mindset, personal resilience, Stress, Talent

Neuroplasticity – are you developing yours to build your personal resilience?

January 3, 2016 by QED Performance on Purpose Leave a Comment

Neuroplasticity – are you developing yours to build your personal resilience?

Studies from 1982 and onwards have shown us that the brain can ‘regrow’ or develop – this process is called neuroplasticity. The process allows us to have access to greater cognitive capacity, physiological wellness and emotional control all of which … [Read more...]

Filed Under: Images, Psychology, Uncategorized Tagged With: brain, capacity, emotional control, personal resilience, regrow, wellness

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Resilience Podcasts

Resilience Unravelled

68 episodes

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