Dr Stephen Sideroff - Mastering the nine pillars of resilience
Dr Stephen Sideroff is an internationally recognised psychologist, executive and medical consultant and expert in resilience, optimal performance, addiction, neurofeedback, and leadership. He has published pioneering research in these fields. He is a professor at UCLA in the Department of Psychiatry & Biobehavioral Sciences and the Department of Rheumatology, and director of the Wallenberg Institute of Ethics. He was the founder & former Clinical Director of the Stress Strategies program of UCLA/Santa Monica Hospital and former Clinical Director of Moonview Treatment and Optimal Performance Center
Dr. Sideroff has presented over 600 seminars and professional training programs nationally and internationally. He has helped establish innovative training and treatment approaches in optimal functioning, mind/body medicine and attention deficit disorder in the US, China, and Europe and conducted cutting edge research in brain and behavior
His most recently published book is The Path: Mastering the Nine Pillars of Resilience and Success. He has a new book coming out in June 2022, called The Resilience Response. In this podcast:
Dr Sideroff explains how challenge fuels resilience
What his nine pillars of resilience are
The factors that interfere with our adaptability
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