In this, the last podcast of 2019, Dr. Russell Thackeray talks about hindsight and the importance of being truly objective and accountable when we look back at the end of the year to review our progress. He also discusses the problems with setting goals and resolutions and how, by committing to less, we can make them work more effectively!
A key theme this year has been Burnout and Dr. Thackeray reiterates the signals we need to be aware of and what steps we can to do to avoid it in 2020. He also talks about the seasonal holidays and the importance of resetting our minds to do what is good for us.
We hope you’ve enjoyed the podcasts over the last year and will join us again in 2020 when we’ve got some new guests lined up to discuss their ideas and strategies.