Dr Marie-Helene Pelletier - Optimising work performance and mental health

Dr Marie-Helene Pelletier is a bilingual practicing psychologist with over 20 years of experience in clinical psychology and advisory workplace psychology and holds a Ph.D. and an MBA from the University of British Columbia. She is also a Member of the Global Clinical Practice Network of the World Health Organisation, and past Director on the boards of the Canadian Psychological Association and the International Association of Applied Psychology. Marie-Helene has presented and authored and co-authored a number of industry and academic publications and was won numerous academic and industry awards, including the Industry Leadership Award from Benefits Canada.

Throughout her career in business management and psychology, Marie-Helene has spearheaded a national dialogue on the crucial issues of leadership resilience and workplace health. Drawing on her extensive background in corporate, insurance, governance and public sectors, she brings national and international perspectives and expertise on mental health and resilience as a key pillar of overall health.

 In this podcast:

  • The importance of resilience as a real-life competency

  • Challenges in the implementation of resilience

  • The need for customised approaches for resilience

  • Balancing individual resilience with organisational policies

  • Emphasising professional conversations and personal growth.

  • Strategic approaches for optimising work performance and mental health

 Find out more about Marie-Helene at https://drmarie-helene.com/ or follow her at https://www.linkedin.com/in/drmhpelletier/or  https://www.instagram.com/drmhpelletier

 Her recently released book is, The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health.

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