Kimberley Spencer - How our narrative determines our choices.
Kimberly Spencer is an award-winning high performance coach and trainer, Amazon best-selling co-author, international motivational speaker, and the founder of CrownYourself.com. Kimberley helps visionary leaders build their empire and stand out in their full potential in their bodies, businesses, and relationships.
From her entrepreneurial beginnings at five selling bags of glitter-water to her neighbors, to becoming an award-winning screenwriter, certified Pilates instructor, Miss Congeniality, and six-time WEGO Health Activist Award nominee, Kimberly is proof that it's better to make your own mold than to conform to someone else's. She's also the former executive of a national e-commerce startup and was the owner of the private Pilates studio, Fitness with Kim in Los Angeles, CA. Her journey into the world of mompreneurship with her husband was featured in the 2017 Netflix docuseries, Being Dad. Her work has been featured on The CW, ESPN, Chicken Soup for the Soul, and NPR, and in Thrive Global, CNBC, and Forbes. Her premiere solo book, Mind Full Meals: How to Dethrone Food Fears and Reign in a Body the Rules debuts in 2020. In this podcast:
Kimberly talks about the importance of narrative
How we can recognise the choices we have
The link between identity and choice
You can find out more about Kimberley here.
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