Jennifer Villamil - Self-reflection for positive change. My Almost Midlife Crisis.

Jennifer Villamil is an advertising executive by trade and a published author and podcast host by passion. She wrote her first book, "What a Year, a COVID Journal" as a way to document moving her wedding multiple times and reevaluating her life during the pandemic. When she was 13 weeks pregnant she was laid off from her advertising role and the changes she was going though made her feel that she close to having a mid life crisis. She really didn’t know what was next.

This journey of self-discovery also inspired the launch of the My Almost Midlife Crisis Podcast as a way to come to terms with the approach of middle age and all the emotions that come with it. Jennifer reframes the midlife crisis from a negative experience to an opportunity for positive change in our lives with the goal of building a community through self-reflection and motivation to make the necessary changes so the next half of our lives are better than the last. In this podast:

• Jennifer explains why a midlife crisis can be a time for positive change that is exciting and interesting

• How the pandemic caused many people to have a midlife crisis

• Why its essential to take the time to self-reflect and understand the need for change.

You can find out more about Jennifer at myalmostmidlifecrisis.com. 

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