Jennifer Fraser - The Bullied Brain. Losing the mind bully.
Jennifer Fraser is a best-selling author and award-winning educator on bullying and the impact neuroscience has on personal development and culture change and this episode is a follow-up to Jennifer’s first podcast which aired in June.
Our culture is so seeped in bullying and abuse - from children’s playgrounds to the upper echelons of leadership - that we’ve come to normalise the behavior. The bullying paradigm has parents, teachers and coaches believing they must be tough to the point of emotional abuse in order for children to acquire the grit and resilience needed to attain excellence in a competitive world. Setting high expectations in an atmosphere of safety, trust and empathy is light years away from using threats, humiliation and cruelty if the goal is high achievement.
Neuroscientists have found visual evidence in brain scans of the damage that occurs when subjected to bullying and abuse. The bullied brain correlates with failure to perform, substance abuse, aggressive behavior, chronic disease and mental illness. In this podcast:
Jennifer talks about neuroscience surrounding bullying
How to deal with ‘mind bullies’
Why we need to ‘unlearn and rewire’
Jennifer’s previous book, Teaching Bullies: Zero Tolerance on the Court or in the Classroom explores what happens when the bully is a teacher or coach. Her new book, The Bullied Brain: Heal Your Scars and Restore Your Health delves into how bullying affects the brain and how the brain can heal.
You can find out more about Jennifer at bulliedbrain.com
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