Welcome to our 'extras' page - a place to find out more about us and to access recent resources - these include ebooks, tips and audio on a range of subjects. That could include nutrition, resilience, tough love leadership, burnout, immunity etc. We may ask for your email address in order to download things - but rest assured we will treat that address the way we wish ours would be treated....!

In addition, you can get in touch with us to book a free consultation to see whether coaching or the other therapies we offer could have a benefit for you.

We have also have some online courses as well that could be of value - if you have any other questions, then don't hesitate to contact us at qedod.com/contact.


Tips and Downloads

Download our Immunity Boosting Information

Start Boosting your Immunity here....

Download our Lockdown Survival Tips

Practical and sensible tips to support our podcasts and blogs

Download your Tough Love Leadership Tips Here

Builds accountability, potential and candour into a leader's toolkit to help stimulate and maintain performance

Download your Lockdown Mental Health Tips Here

Develop specific strategies for you, your life and work to survive COVID-19

Support and Help

Access our Training

Have a look and contact us to discuss your specific requirements

Face to Face / Online Support

Ready when you are to to help you empower yourself for change...

Contact Us Now for a Coaching or Hypnotherapy Consultation

Learn more and ask any questions troubling you....

Online Resilience Coaching Programme

Develop tailored strategies for you...!

Sign up to stay in the loop

Resilience is about maximising potential and making the most of what you have to perform more efficiently. It allows us to innovate, learn and become more creative and helps us deal with change so we achieve high objectives by improving potential and boosting performance.

Building our resilience increases our capacity to perform. Effective leaders need to be able to spot when resilience is being compromised in themselves and their teams. They then need to develop it or create the right environment for resilience to flourish so that it’s there when it is needed.

We believe that the tools and strategies that develop greater self-awareness and self-management in conjunction with the approaches used in mental toughness and emotional intelligence, allow sensible applications both in 'real life' as well as at work.

Join our list to stay in touch with new resources as well as news and events, podcasts, webinars, workshops, and more....

We promise to treat your email address the way we wish ours would be treated.