Denise Schonwald - The interplay between mind and body

Denise Schonwald, a registered nurse with over three decades of experience, has seamlessly transitioned from critical care nursing to a distinguished career in mental health counselling and as a published author.

Witnessing families cope with the emotional toll of illness during her time in the healthcare field fuelled Denise’s passion for holistic healing. With a deep understanding of the emotional challenges faced by patients and their families and as a spiritually grounded mental health counsellor and medical intuitive, she now leads a comprehensive approach that integrates mental and physical well-being.

Based in Sarasota, Florida, Denise extends her compassionate care nationwide through virtual sessions. A public speaker, spiritual teacher, and certified family mediator, Denise a is committed to nurturing both body and mind, providing flexible and accessible care for individuals, couples, families, and even young thinkers – starting at age 4.

In this podcast:

  • The interplay between mind and body

  • How certain emotions, such as guilt or grief, can manifest physically in the body.

  • The role of perception in shaping our experiences

  • Grief as a transformative force in life

  • How suffering can contribute to the development of resilience

  • The concept of energy in relation to emotions and physical wellbeing

  • How joy and gratitude contribute to resilience

  • The importance of self-care to maintain energy balance through exercise or relaxation

  • Understanding how high energy frequency energy is crucial for wellbeing

You can find out more about Denise at https://deniseschonwald.com/ where you can access a free 10 question quiz to assess your mental health. You can also email your name and address to Denise to receive a free copy of her children’s book about anxiety.

Denise’s books are Insightful Self-Therapy and Healing Your Body by Mastering Your Mind

There are over 200 podcasts in our library. Visit podcasts to find the full list.

Find out more about our innovative Resilience and Burnout solutions.
There are over 200 podcasts in our library. Visit podcasts to find the full list or read our blogs.