Ben Kirk - Resilience and accountability to ‘win the day’

Ben Kirk is a highly sought-after productivity and high-performance expert, known for his direct approach to helping individuals and businesses achieve their goals. His mantra, "Do Better. Be Better. Win the Day," encapsulates his philosophy of self-discipline, consistency, and accountability.

Ben has a wealth of expertise in unlocking productivity, establishing powerful routines, and instilling a culture of accountability and can shed light on the practical strategies that individuals and businesses can easily implement to achieve transformative results. With a focus on incremental changes and leveraging technology, his insights are invaluable to enhance professional performance and achieve long-term goals.

In this podcast:

  • The significance of resilience and learning from mistakes in the context of accountability.

  • The importance of continuous improvement and goal achievement and this approach promotes learning and progress, even in the face of setbacks.

  • How coaching can help individuals identify and overcome procrastination and perfectionism.

  • The importance of creating habits and routines, understanding triggers, and increasing clarity.

  • Implementing strategies for personal and professional growth and the concept of weekly review.

Action items

There are over 200 podcasts in our library. Visit podcasts to find the full list.

Find out more about our innovative Resilience and Burnout solutions.
There are over 200 podcasts in our library. Visit
podcasts to find the full list or read our blogs.